Chris Hemsworth Instagram dp profile picture

Chris Hemsworth

@chrishemsworth
Actor
http://centr.com/
53.2m
Followers
760
Posts
457
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Posts
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Videos
227.7k likes
Little strike missing south of France! Thanks for the waves @mikypicon 🤙🤙 @jsindustries1
268.9k likes
Struggling to find [email protected] are here to help you on your health and wellness journey. To achieve your goals try focusing on your reason for achieving them in the first place, your purpose, what drives you. Once you know your reason your motivation will come. #SwisseWellness #Swisse #Reachforyourreason #paidpartner
4.5m likes
Happy birthday @liamhemsworth hopefully this is the year you finally get in shape and take care of yourself 😂💪To help with your transformation I’m gonna gift you 10% off a @centrfit membership #familydiscount love you
391.2k likes
This is a quick 10 minute low impact bodyweight workout to try. It gets more challenging the second round. So strap in and get ready 💪🏻💪🏻 @centrfit @zocobodypro Mountain climber switch 40sec Rest 20 sec Squats 40 sec Rest 20 sec Plank shoulder Taps 40 sec Rest 20 sec Reverse lunge Rest 20 sec Bicycle sit ups 40 sec Repeat!!
359.3k likes
Win My @centrfit Team. FOR LIFE. You could win one of 1000 lifetime Centr membership packages. That's strength for life. Nutrition for life. Wellness for life. And a lifetime of my team motivating you every step of the way. Want in? 🏋️ Start your 4-weeks free on web at Centr.com, then complete an equipment-free workout with Myself and Luke. When you're done, tell us how it got your pulse racing! 🏋️ Already a member? Look for the email from Me in your inbox! But be quick – entries close January 14 12PM AEDT. Competition open to residents of the US, Canada (excluding Quebec province), UK and Australia.
494k likes
Me and the team @centrfit are committed to improving your whole life and building a lifetime of benefits. So to prove it, we’re offering the ultimate prize – A chance to win a lifetime membership at @centrfit You’ll have my entire team of health and fitness experts at your fingertips - anytime, anywhere for LIFE! Head to centr.com to learn more Competition open to residents of the US, Canada (excluding Quebec province), UK and Australia.
1.3m likes
Try this little no equipment burner before you hit the champagne on New Years 💪🏻 Rest 20 seconds between exercises. Do 2 x rounds total, with 1 minute rest between rounds. 🏔 Bear crawl x 40 secs 🏔 Switches x 40 secs 🏔 Tricep push-up x 40 secs 🏔 Flutter kicks x 40 secs 🏔 Prisoner squat x 40 secs 🏔 Mountain climbers to elbow x 40 secs 🏔 Burpees x 40 secs 🏔 Butterfly sit-ups x 40 secs 🏔 Sit thrus x 40 secs 🏔 Plank jack push-up x 40 secs Not @centrfit member yet? Be here tomorrow for an offer that will kickstart your 2022. 🎥 @cristianprieto.filmmaker
4.7m likes
Ice baths are old news. It’s all about snow baths in 2022 🥶
373.1k likes
When Jamie joined @centrfit in April 2020, her first goal was to ""smash burpees"". Fast forward 18 months, and she's smashing out burpees as fast as trainers Luke and Ashley can throw them down. ""It's been a year and a half of Centr, and I can see and feel such a difference,"" Jamie says. ""I love the diversity in the workouts, and the community. I see this as a way of life, and working out for the mental health benefits – rather than just the physical changes – has kept me going."" With a few simple exercise modifications here and there, Jamie has discovered that nothing can stop her achieving her goals. ""To anyone who has a disability, I have found that I can do almost everything."" There are no limits to what you can achieve with @centrfit . "
5m likes
“Dad for xmas this year I want to fly” you’re welcome son 😘🎄🚀 #dreamsdocometrue
3.4m likes
Putting in the hard yards at Santa’s workshop! Merry Xmas to all!! xo @centrfit
847.4k likes
Merry Xmas from the team @centrfit And in the spirit of giving we’re giving everyone 4 weeks free if you sign up now at Centr.com my team of experts are with you anywhere anytime. Let’s get moving see ya there.
8.2m likes
Don’t try this at home. Took 63 shots in the back of the head before nailing it. Worth it. This stunt was performed by a couple lunatics with complete disregard for their own safety. #fathersonbonding (don’t worry it was a rubber arrow)
1.8m likes
I always get my gifts via conveyer belt – don’t you? Nothing better than coming together and unwrapping signature @boss pieces for smiles and style during the festive season #ThisIsBOSS
779.2k likes
A little frothy one a few months back on a carbon fibre rocket by @emerysurfboards 🤙🤙 📷 @craigparryphotography
3.4m likes
Week two down on Extraction 2, here’s a couple ice cold snaps from @jasinboland @netflix @samhargrave @agbofilms
5.2m likes
Always great interacting with my fans. Met this young lad recently, reminded me of my younger self. Not in looks, but just a real go getter attitude. He insisted on the resemblance and I assured him no one else has this look. Was great to meet you Leon good luck in the future. @liamhemsworth 📷 @jasinboland
277.6k likes
In my time working with @swisseau , this is some of the most exciting news I’ve been able to share – the launch of #SwisseEarth. A sustainable range of products with locally-sourced ingredients that harness the Australian ecosystem - traceable to their source, ethically and sustainably made.  With this new range, Swisse has taken its commitment to the environment and communities a step further, investing in a long-term shared value partnership with Mamabulanjin Aboriginal Corporation in Broome, who grow one of the hero ingredients in Swisse Earth – the native Kakadu Plum that is in every product. I also happy to welcome proud Yolŋu Woman, Magnolia Maymuru @_mewuraa_   to the Swisse Family, as the ambassador for Swisse Earth. Discover more about Swisse Earth range and Mamabulanjin Aboriginal Corporation via @swisseau and at swisse.com.au/earth.  #Swisseearth #paidpartner
3.1m likes
Extraction 2!!! Tyler Rake lives!! How the f$&k is that possible you may ask?! You’ll have to wait and see, stay tuned!! @samhargrave @netflix @netflixfilm @agbofilms @therussobrothers
1.2m likes
Throw back Thursday to my first ever gig. When I first put this beautiful wig on I knew one of two things would happen , I’d be forced to grow my hair out and dye it red due to massive public fan fare or I’d never work again. Neither was true. Life’s funny that way
807.1k likes
BLACK FRIDAY CYBER WEEK SALE!! My team and I at @centrfit are giving 25% off our 12 month plan!! Home and gym workouts, nutrition plans and soothing meditations. All the tools you need to build the best version of you!! Healthier, Happier, Stronger @liamhemsworth
3.9m likes
Here in Prague, thankful to have my wife teaching me her fine European dining skills @elsapatakyconfidential
809.6k likes
Three maniacs creating havoc in the kitchen thanks to @centrfit This is one of my favourite meals. Quick, easy, healthy, hearty and packed full of deliciousness! Join now link in bio @zocobodypro @bobbydazzler84
2.5m likes
Ready to celebrate the holidays like a BOSS? @boss #BOSSBottled
894.7k likes
The struggle was real in this brutal Pilates session thanks to @centrfit @liamhemsworth @bobbydazzler84 @zocobodypro @sylviaroberts_pilates
813.6k likes
I was approached by @natgeo and @DisneyPlus about doing a doc series that explored modern concepts of how to live longer healthier lives, I thought well that sounds fascinating. We had fun dreaming up a series of wild and ridiculous experiments that illustrated how we are pushing the boundaries of human potential. Then @darrenaronofsky brought it to my attention that I was the one who would have to actually do the experiments. 😳 Here we go... #LimitlessWithChrisHemsworth, an Original Series from @NatGeo, streaming in 2022 on @DisneyPlus. #DisneyPlusDay @rossedgley @bengrayson
3.7m likes
Punching my way through jet lag thanks to @centrfit with some High Intensity Training. Nothing gets you over a long trip like a punchy workout. 📷 @cristianprieto.filmmaker @82spaniard @elcuerpodepapi
6m likes
Just landed in LA and thought I’d kick things off with a super light healthy meal 💪💪
365.2k likes
Big love to all the folks in Cowra for this amazing campaign, warmed my heart and made me smile! I’m off shooting a film over seas soon but upon return next year I’m comin in hot!! Like many regional towns around Australia, Cowra has suffered from a lack of tourism due to COVID-19 pandemic. So when things open up be sure to check out all the amazing places Australia has to offer! @australia @visitcowra
4.1m likes
Six weeks out from shooting on Extraction 2 feelin good and ready. Shout out to my team at @centrfit for giving me all the tools I need for a bulletproof rig💪💪💪💪💪
3.2m likes
Epic little afternoon ride! Thanks @aprilia for this little weapon! No I’m not talking about the bloke next to me I’m talking about the two wheeled beast from Aprilia RS660! track ready street bike, super light with an incredible amount of torque🔥 #aprilia #rs660 @aprilia_americas
1.3m likes
@otishopecarey is one of my favourite artists and it’s like Christmas when he drops by!Thanks for the incredible artwork mate!! 🤙🙏
520.1k likes
Join @centrfit now and meet the team of experts who have shaped and inspired me over the years. Get healthier, happier, stronger. You don’t have to make yourself by yourself @centrfit
927.9k likes
Lacking motivation? Get moving! Feeling flat? Get sweaty!! I can tell you with the utmost confidence that the simple add of exercise in your daily routine will not only add a big ol smile on your dial it’ll improve every aspect of your life, more energy, better sleep, mood elevation, reduce feelings of anxiety and depression, protect against many chronic diseases, the list goes on. Movement creates motivation!! Action creates energy!! Get after it @centrfit
1.3m likes
Huge wins for @extractionfilm at the Taurus World Stunt Awards. Massive thanks and congrats to the incredible stunt team for putting themselves on the line, making Extraction the massive success in continues to be. Shooting for the sequel beings soon and believe it not it’ll be bigger and badder than the first. Stay tuned for more chaos! @samhargrave @russo_brothers @agbofilms @netflix 🏆Best Fight @bobbydazzler84 @dargan_fire @travisegomez @battlecat_stunts_inc 🏆Hardest hit @bobbydazzler84 @dargan_fire 🏆Best Stunt Coordination outthayr @danielstevens1
1.1m likes
Just add water!! The lads at @sippinstant have teamed up with @wild.ark and are doubling their donations and offering 30% off the worlds greatest instant coffee !! All to help protect a unique koala sanctuary just inland from Byron Bay!! Great work #sippinstant 🥳
3.2m likes
@cliffwatts is one of my favorite photographers and constantly pushing the boundaries. In these shots the only way to achieve this particular lighting effect was for me to literally dive in and immerse myself into a bottle of #BOSSBottled. Combination of a remarkable breath hold from me and the sourcing of the world’s largest bottle of @boss Bottled we pulled off the unpulloffable.
1.2m likes
What a season, what a game, congrats @melbournefc its been a while, well done, well deserved! Im a @westernbulldogs supporter through and through but I love the game @afl Thanks for an epic season !!
2.5m likes
What a game!! @westernbulldogs are in the grand final 💪💪 let’s go all the way boys @afl
1.9m likes
Some cheesy theatrical hand jives in play here 😂🤙 thanks for the board @emerysurfboards and the 📷 @craigparryphotography
4m likes
Gearing up for @netflix Extraction sequel. Transitioning from heavy weight training to a lot more body weight functional movements concentrating on agility, strength and speed. Give this little work out a go and let the lungs scream for mercy! @centrfit 💪🤙 3 minute boxing round (cardio) 50 squats (lower body) 40 sit thrus (mobility) 20 reps for each (core)exercise 25 push ups (upper body) Rest 2 minutes 4 sets in total
802.3k likes
In 2019 I partnered with @Emirates and @EXPO2020Dubai, to help bring awareness to what is a really important event for the world. We all have the power to build a better world and shape the future, and the last year and a half has shown us that the possibilities are endless when we put our minds together. At Expo 2020 Dubai, the world will come together to provide real life solutions to help preserve our planet for future generations. If you are able to travel and you feel it’s safe, I sincerely hope you can make it. #FlyEmiratesFlyBetter #Expo2020
4.5m likes
Happy Father’s Day you big bloody champion!! Thanks for always being there. Love ya dad
1.8m likes
One of the most nerve racking games of @afl I’ve ever watched!! Well done @westernbulldogs keep it up!! #afl #westernbulldogs
1.1m likes
Welcome to occlusion training with @rossedgley By restricting blood flow and oxygen the muscles are forced to work harder in a shorter period of time and a bunch of other “sports sciency” stuff happens. Basically it’s one of the most uncomfortable training methods I’ve experienced but part of the puzzle in growing Thor’s arms to look like the legs of a racehorse . Don’t try this at home unless you have yourself a professional pain guru like Ross @centrfit #thorloveandthunder
1.9m likes
Reminiscing about good times @thredboresort, had an epic few days at the snow before lockdown. So lucky to have these places in our backyard, @australia. When you can travel again, make sure you get out and support those communities who rely on tourism and are having a particularly tough time. #seeaustralia
592.7k likes
Massive results for @erikconover from our new program Centr Power! So stoked for you mate. Join Erik and others today by signing up at @centrfit link in bio!
1.3m likes
Not only a brilliant director but also super helpful with vocal warmups and hair and makeup assistance, truly a man of many talents #thorloveandthunder @marvelstudios @luca_vannella
3.2m likes
Welcome to the MCU Shang-Chi! Can’t wait to see this. It’s going to be epic! Out September 3rd #ShangChi @marvelstudios
5.2m likes
Thanks for all the birthday messages! Had an epic day with the family and succeeded in devouring 75% of this awesome cake that my kids made before collapsing into a giant sugary heap of joy. Love you all ! Cheers 🎂 🥳
1.9m likes
Fun family day in the dirt 🤙🤙
355.7k likes
Have been watching the Olympic Games and it reaffirms that one thing in life if certain: you have to push your own boundaries to grow stronger. It is not just true of the best athletes in the world but for all of us, on our own journeys. I partner with @swisseau because they are always pushing themselves to evolve and grow, like the way I choose to live my journey. @swisseuk @swissesg @swissein @swisseitalia @swissenz @swissenl @swisseusa @swisse.my @swisseth @swisse_hk  #SwisseWellness #Swisse #thequestcontinues
2.6m likes
A little side hustle I got goin, pet detective. Just returned these animals to its rightful owner. My son. He’s trying to repay with love. I’d prefer cash.
891.2k likes
Have a go at this 5 minute glute workout with my team of experts!! It will help you tone,firm and strengthen. And for more workouts like this check out @centrfit link in bio
299.6k likes
Huge congrats to Kristina and all the other @centrfit members for their epic transformations! Join the team and sign up now @centrfit link in bio
3.6m likes
My wife and I designed the ultimate family workout. All you need is a child, a skateboard, a horse and a Can Do attitude. Good luck @centrfit @elsapatakyconfidential
418.5k likes
5 weeks into the release of our muscle building program Centr Power. Awesome to see so many people getting involved and seeing results! Check it out at Centr.com @centrfit
231.7k likes
Bid on these amazing art projects curated by @dansultanmusic from two leading and incredible artists Yuin Monero and wandandian women @niahmcleod and bundajlung man @otiscarey . All in support of @childrensground and the amazing work they do. “CHILDREN’S GROUND IS AN ORGANISATION LED BY ABORIGINAL COMMUNITIES. WE ARE CREATING A NEW FUTURE FOR CHILDREN FILLED WITH PROMISE, HOPE AND EMPOWERMENT”
5.4m likes
Happy Birthday gorgeous @elsapatakyconfidential !! ❤️ 🎉
1.5m likes
They said it couldn’t be done, I said ummm yes it can….then it was done. #nomountaintoohigh
2.1m likes
5 months on set and now back in the water, feels real nice!! Cheers @jsindustries1 for the sled!🤙🤙
845.3k likes
Our biggest program yet Centr Power is now live! Sign up for a free 7 day trial at www.centr.com link in bio @centrfit #centrpower
2.2m likes
I’ve had a lot of questions about my prep and training for Thor over the years. This time round I I was fortunate enough to have a solid period at home to try a multitude of nutritional and training methods, to build the strongest version of myself and the character yet. From that I decided to design a fully guided program on how I achieved those results. Eat, train, sleep repeat! With our Centr Power program. It launches June 21st @centrfit sign up now for your free trial 7 day trial at Centr.com #centrpower link in bio 🎥 @cristianprieto.filmmaker
5.8m likes
Happy 40th birthday Chris Evans, you’ll always be number 1 in my book 🎉🎉 @chrisevans
1.9m likes
Incredible night at #golddinner event raising funds, support, awareness for one of the most challenging issues we face, mental health in children. Smashing records and raising over 5 million dollars. Thank you to all who attended and @itsmondotcom for hosting the evening @sydney_kids @elsapatakyconfidential @liamhemsworth @gabriella_brooks @lfizzlphillips @dameluce
1.4m likes
Big announcement, @centrfit has won the @thefitsummit wellness award, APP OF THE YEAR 🎉 Huge thanks to all the team who have worked tirelessly to bring you the best health/fitness/wellness app in the game. Honoured to be a part of the journey and path with you all to build the best version of ourselves, healthier, happier, stronger!thanks to all the members and #centrfit family🙏🤙💪. Lotta love !
5.7m likes
That’s a wrap on Thor Love and Thunder, it’s also national don’t flex day so I thought this super relaxed photo was appropriate. The film is gonna be batshit crazy off the wall funny and might also pull a heart string or two. Lots of love, lots of thunder! Thank you to all the cast and crew who made this another incredible Marvel journey. Buckle in, get ready and see ya in cinemas!! @taikawaititi @marvelstudios 📷 @jasinboland
1.4m likes
“I’m sure like most people the biggest issue when wearing a suit is being unable to spontaneously launch yourself into a soccer challenge. Well rest assured those days are over. @boss now has suits that are so comfortable, stylish and full of stretch that basically you can now partake in any and all impromptu sporting events then head straight out to dinner in the same outfit! And don’t forget to spray #BOSSbottled! #SuitChallenge”
10.3m likes
Holding my little man’s hand and asking him the age old question. “What do you want to be when you grow up” “Dad i wanna be Superman” Lucky I have two other kids
2.1m likes
7 days of meditation 🧘 is out now. With our new learn to meditate series voiced by me @centrfit
834.9k likes
I stand shoulder to shoulder, in solidarity with Aunty Lois Cook in opposition to the tourism development at Seven mile beach  I fully support  traditional custodians right to preserve and protect their homelands. This proposed development would have a direct impact on these sacred and significant indigenous sites. @friendsofsevenmile
3.2m likes
They really squeezed the budget for the official Thor Love & Thunder poster but the message is clear, plenty of love and plenty of thunder. Album drops soon...again... 💗⚡️ @taikawaititi @marvelstudios #thorloveandthunder
4.4m likes
This year marks the 10th anniversary of THOR when two unknown lads were given the keys to the kingdom. It’s been a hell of a ride and we clearly haven’t aged a day 😂 @twhiddleston @marvelstudios
4.2m likes
Happy Mother’s Day to all the brilliant, hardworking, kid carrying, bar raising, husband-putting-up-with-ing woman out there!! We salute you 👏💗🙏 @elsapatakyconfidential
3.4m likes
My sincere thanks to all the passionate Inter Milan fans who turned up to cheer for my Hugo Boss billboard reveal. I thought that they were celebrating their recent victory but those closest to me whom I trust tell me they were there to applaud my choice of going with 'lazy gaze blue steel' pose @boss
471.3k likes
@joshteskey @theteskeybrothers for one of the most epic live performances. If I can lay some wisdom upon you all it’s to immediately listen to The Teskey Brothers #teskeybrothers
1.6m likes
The world may change and evolve. But the one thing that will never change, we’re all part of one big family @marvelstudios
2.2m likes
Finally found a way to exhaust my kids #classicsheepdog
2.1m likes
Great press conference discussing mad max Furiosa. Huge thanks to George Miller and Doug Mitchell for the opportunity and state and federal government for all their support and making it possible to shoot here in NSW Australia. Can’t wait to kick it off. Gonna pour my heart, soul, blood sweat and tears into this one!!💪 #madmax #furiosa
3.1m likes
Album drops next week #getreadyworld @taikawaititi
1.6m likes
Amazing fight @robwhittakermma the most humble, likeable dangerous man in the biz #ufc
3.9m likes
Introducing the next heavy weight champion of the universe 💪💪
420.4k likes
Try out this bicep burner from the boys @centrfit 3 sets Spider Curls x 12 reps Zottman Curls x 10 reps Concentrated Curls x 8 reps
1.5m likes
Number 1 DJ @followthefishtv dropped into the @centrfit lab for a tune up #bloodsweatandtears
5.6m likes
Happy birthday to this very special human! Thanks to his mind blowing creativity and unrivalled leadership we were all able to ride on his coattails through the marvel cinematic universe🙏forever grateful. Love ya mate @robertdowneyjr
803.6k likes
Congrats to our @centrfit members on the incredible progress! Inspiring stuff! Honoured to be a part of the health and wellness journey with you all. Click the link in bio to start yours now. #traincentr
2.6m likes
Just a couple ol mates goin for a Sunday cruise 😎
3.5m likes
Great game last night, congrats @ssfcrabbitohs on the win! Thanks for the hospitality #russellecrowe @elsapatakyconfidential
585.4k likes
The following contains a few naughty words 🤬It also contains some truth about me that I’m a🤬😜. @centrfit
476k likes
They’re not just fast, they’re effective. Check out some workouts you can smash out under 25mins @centrfit
1.6m likes
Celebrating women all across the globe. Here’s my wife and daughter being extra awesome 🐎 #internationalwomensday @elsapatakyconfidential
470.6k likes
Need workouts you can do at home with no equipment? Centr has you covered. We’ve lined up some of our favorite equipment free workouts from our team of trainers. And they’re all at your fingertips in the App. Don’t forget that you can filter to find workouts with no equipment. Or just the equipment you have. Head to centr.com to try to them all. @centrfit
6m likes
A little 80s themed party never did any harm! Happy birthday @azzagrist
1.9m likes
My little boys creative writing “My special friend is dad, together we go in the pool, together they make me feel happy” ❤️😭
2.8m likes
Excited to share my new campaign with @boss as global brand ambassador #ThisIsBOSS #sponsored